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Never Fear, Guys: Soy is All Right…and Healthy for Men

Dads Want to Know, Featured-1, Fitness for You, Health and Nutrition, Ready or Not, Sporting Life Tags: , , , , , ,

There is controversy regarding soy protein for men. It seems soy protein contains compounds that are estrogen-like, and many men are reluctant to eat a lot of soy because of this. Resent research may put some of these fears to rest, so don’t rule out this great source of protein just yet.