he mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value. (And it’s easy. And you’ll look like a hero.)
We’re a bit lazy. But clever. The next time you need to cut up some of the baby’s food, don’t get out the cutting board and knife, then chop off your manicured nails while getting the pieces small enough for your little princess. Put the food in a bowl and cut it up with scissors held vertically. Throw them in…
By Dr. Joey Shulman There are certain foods to avoid feeding your child in the early years to minimize the incidence of allergies. For starters, the American Academy of Pediatrics recommends that you only feed your baby breast milk or formula for the first four to six months.