Browsing Date

August 2009

Bedtime Brews for Babes

Bonding, Home Page Sports, Kid's Kitchen Tags: , , ,

Got a child who needs a little calm-me-down at bedtime? Here are three great versions of the classic “Warm Milk” from The Caboodle Cookbook by Jay and Lisa Cestnik. Older kids can make them by themselves (with adult supervision of course). Moolasses 1/2 tablespoon molasses 3/4 to 1 cup 2% milk 1. Pour molasses into a mug. 2. Heat milk…

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Fitness Fettuccine Recipe

Kid's Kitchen Tags: , , , , , , , , ,

Yields 4 servings. Ingredients: 2 cups fettuccine noodles ¼ cup olive oil 2 tablespoons fresh chopped garlic ½ cup sliced onions ½ cup chopped green bell peppers ½ cup chopped red bell peppers 1 ½ cups sliced button mushrooms 1 ½ cups quarter chopped artichoke hearts (canned) ¼ cup white wine 2 cups raw spinach 1 ½ cups Stock Up…

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Early Labour – What’s happening and what can you do?

Labour Tags: , , , ,

Early labour is usually the longest phase of labour. What’s happening in early labour? The cervix softens (ripens), begins thinning (effacing) and dilates to 3 cm. You may have show 10-12% of women have their bags of water break at the beginning of labour Soft bowel movements increase Often contractions are sporadic at the beginning of labour. Gradually they develop…

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