Q – When should my baby be sleeping through the night? A – It really depends which definition of sleeping through the night you are trying to achieve as sleeping through the night means different things to different people. A baby can sleep longer stretches of sleep based on their age and weight.Â
Q – My baby is 10 months old and I am still up every 3 hours all night. I think I need to get some sleep in order to function properly during the day. How can I get my baby to sleep? A – The way that your baby falls asleep is probably the way that your baby has to…
Q – What are some gentle methods I can use to encourage sleep if I don’t feel comfortable letting the baby cry? A – It’s very hard to train a baby to fall asleep by themselves without some crying as very often you are changing what the baby knows. As an example if the baby is used to being nursed…
So you've got a sitter, or maybe this is the last hurrah before your baby is due… check out your city!! Try new restaurants, taste new menus and explore areas you've never seen before. Even the New York Times has voted Vancouver high on the list of world-class gastronomic cities. Act quickly, though. Phone lines open January 5th, and in…
Q – My baby is breech, can acupuncture help? A – Between the weeks of 28 – 32 of your pregnancy, most babies turn into the head down position. Once they have turned, they usually stay in this position because their head is the heaviest part of their body. However, some babies want to be close to their mommy’s heart…
At this time of year, the farmers’ markets are filled with all different varieties of winter squash. Most of them have a buttery, silky quality, but not spaghetti squash. After you bake it, you take a fork and scrape it out into what looks just like spaghetti. I made this recipe for a bunch of kids and they all yelled…