We all want to see our kids eating healthy foods. Processed foods just do not give the vitamins and nutrients developing bodies need to produce energy. A rapidly growing body often does better with numerous small meals throughout the day than three squares daily, so encouraging healthy snacking can benefit your shild’s growth and development. Serve Organic Fruits and Vegetables…
This one is really simple (so simple the kids can do it) and potentially super healthy. In a bowl or glass, layer or mix healthy yogurt, granola and fruit. There are organic varieties of all three available. This is a great recipe for breakfast or a snack for kids and adults alike.