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healthy eating for kids

Making Snacktime Healthier

Feeding, Health and Nutrition, How To, Kid's Kitchen, Ready or Not Tags: , , , ,

We all want to see our kids eating healthy foods. Processed foods just do not give the vitamins and nutrients developing bodies need to produce energy. A rapidly growing body often does better with numerous small meals throughout the day than three squares daily, so encouraging healthy snacking can benefit your shild’s growth and development. Serve Organic Fruits and Vegetables…

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Getting Kids to Eat Healthier

Feeding, Health and Nutrition, How To Tags: , , , ,

If you have a house like mine, where you share food prep duties with your wife/partner, the kids’ nutrition is just as much your responsibility as hers. Since obesity is at an all-time high among kids, not to mention related illnesses such as asthma and diabetes, getting kids to eat healthier is important. If your kids are normal, they probably…

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