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healthy eating

The Most Important Vitamins Your Kids Need

Dads Want to Know, Feeding, Health and Nutrition, How To, Ready or Not Tags: , , , , , , , ,

A big part of being a dad is making sure your kids are healthy. Nutrition is important, and many kids today eat foods that are fast and simple, but are poor in vitamins. A growing child’s body needs vitamins to work properly, and for proper growth and development. There are two types of vitamins: fat-soluble, such as vitamins A, D,…

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Making Snacktime Healthier

Feeding, Health and Nutrition, How To, Kid's Kitchen, Ready or Not Tags: , , , ,

We all want to see our kids eating healthy foods. Processed foods just do not give the vitamins and nutrients developing bodies need to produce energy. A rapidly growing body often does better with numerous small meals throughout the day than three squares daily, so encouraging healthy snacking can benefit your shild’s growth and development. Serve Organic Fruits and Vegetables…

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